An explanation of the 7×7 challenge
Follow Bart’s 7×7 Adventure
While Bart didn’t put much dessert-like stuff on his list, Jackie noticed that a modified banana rice pudding would serve beautifully in that role.
Usually, rice pudding is made by boiling rice and milk, cream, eggs, sugar, butter, and all sorts of spices. The starch in the rice blends with the protein of milk and creates a pudding that doesn’t require sirring forever - and actually has some nutritive value!
However, since milk, cream, butter, sugar, and spices are all off Bart’s list, a traditional recipe wouldn’t exactly be possible.
The solution? Use pureed banana as a stand-in for the milk. Banana doesn’t have as many different proteins as milk, but pureed with a bit of water, it would have some of the creamy texture and would provide a good base in which to boil the rice. It would also stand up beautifully to that much heat, and the sugars inherent to bananas would add some sweetness. This recipe could also well-serve as a rice pudding substitute for anyone lactose-intolerant.
So, here’s what we came up with:
5 bananas
1/2 - 1 cup water
1/2 cup white rice (short grain, preferably, but long grain will also serve)
1 whole egg
1 egg yolk (this will help add back some of the richness lost when the milk is left out)
1/2 teaspoon salt
First, send the peeled bananas through either a potato ricer or food processor. Bananas have long strands of fibrous material that wouldn’t serve well in creating a “banana milk”. The ricer will trap these strands, or the food processor will chop them up. Either way, in the end, you should have a bowl full of banana mash. Whisk it with just enough water to create a runny liquid. Whisk in the egg, egg yolk, and salt.
In a heavy-bottomed saucepan, combine the banana mixture and rice. Cook over medium-high heat until it just starts to simmer - then cover and cook until the rice is soft. (Depending on the rice, this could be 5-20 minutes. Check the directions). By covering the simmering mixture, you’re trapping the steam in the pot, and helping to force more moisture into the rice. The eggs will solidify a bit and help create the “pudding like” texture of this mixture.
If you’re not limited to 7 ingredients and want to try the banana rice pudding at home, try whisking in a 1/4 cup of brown sugar, a few teaspoons cinnamon, a teaspoon nutmeg, or even 1/2 cup of raisins.